:: Coconut Oil ::
Refined Vs Unrefined
Refined Coconut oil is generally odorless and tasteless and can withstand higher temperatures, which is why many people use it for cooking. Refined coconut oils do not offer the same health benefits of a virgin, completely raw coconut oil, but they are still excellent sources of most of the beneficial fatty acids. Most are refined using a chemical distillation process dependent on lye or other harsh solvents and may also be hydrogenated!
Unrefined coconut oil may also be labeled as "virgin". It is made from the first pressing of fresh, raw coconut without the addition of any chemicals. Depending on how the oil is extracted, the flavor can be very intense or very mild. In general, the more heat the oil was exposed to, the more strong the coconut flavor.
Refined Vs Unrefined
Refined Coconut oil is generally odorless and tasteless and can withstand higher temperatures, which is why many people use it for cooking. Refined coconut oils do not offer the same health benefits of a virgin, completely raw coconut oil, but they are still excellent sources of most of the beneficial fatty acids. Most are refined using a chemical distillation process dependent on lye or other harsh solvents and may also be hydrogenated!
Unrefined coconut oil may also be labeled as "virgin". It is made from the first pressing of fresh, raw coconut without the addition of any chemicals. Depending on how the oil is extracted, the flavor can be very intense or very mild. In general, the more heat the oil was exposed to, the more strong the coconut flavor.
The details, recipes and blends provided on this site are for information purposes only. I am not a healthcare professional, just a mother who is wanting a natural lifestyle for her family. please be sure to consult your primary healthcare provider before adding essential oils to your routine.
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